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Teri Gruss, MS

Updated Articles and Resources

By Teri Gruss, MS

    Updated Articles and Resources
    • Studies Link Sorghum to Health Benefits Created: Sunday, July 20, 2014 Updated: Sunday, July 20, 2014
      Studies link sorghum to positive health benefits.
    • Gluten-Free Rosemary Walnut Bread Recipe Created: Saturday, August 02, 2008 Updated: Sunday, July 20, 2014
      Gluten-free walnut and rosemary bread recipe makes a savory, aromatic loaf of walnut-studded, rosemary flecked gluten free Artisan bread. For a wonderful basic gluten-free loaf, omit rosemary and w...
    • 9 Gluten-Free Chicken Recipes Created: Friday, July 18, 2014 Updated: Saturday, July 19, 2014
      Chicken is a lean, nutritious and economical protein. This month we're celebrating chicken with 9 of our favorite gluten-free chicken recipes. You'll find classic recipes like gluten-free chicken a...
    • Compare Popular Gluten-Free Baking Mix Products Created: Monday, November 02, 2009 Updated: Friday, July 18, 2014
      What's the best gluten-free baking flour mix? That depends on you! Compare popular gluten-free baking mixes to find the one that's best for you.
    • Gluten-Free Flax Meal / Almond Flour Muffins Created: Tuesday, May 08, 2012 Updated: Thursday, July 17, 2014
      A healthy low carb gluten-free / grain-free recipe, our flax almond muffins are made with fresh ground flax meal and almond meal. No gum needed in this moist recipe.
    • Eating Gluten-Free? Are You Eating Enough Protein? Created: Saturday, July 12, 2014 Updated: Wednesday, July 16, 2014
      When you're eating gluten-free, make sure you're getting enough protein in your diet. Learn why protein is such an important part of a healthy diet.
    • Top Gluten-Free Travel Foods and Tips Created: Monday, May 10, 2010 Updated: Saturday, July 12, 2014
      Plan ahead and gluten-free travel will be a smooth ride. Here's a list of great gluten-free travel food suggestions, sure to keep you healthy and nourished when you're out-and-about.
    • Gluten-Free Meatloaf Created: Friday, February 26, 2010 Updated: Saturday, July 12, 2014
      Use gluten-free cracker crumbs to make my Dad's recipe for meatloaf.
    • Gluten-Free Chicken Nugget Recipe Created: Monday, January 05, 2009 Updated: Saturday, July 12, 2014
      Gluten-free chicken nuggets are incredibly crispy thanks to gluten-free panko-style breading.
    • How To Find Gluten Free Products Created: Monday, July 14, 2008 Updated: Saturday, July 12, 2014
      The gluten free products market is exploding! Find a great selection of gluten free products in your local groceries, natural foods markets and online.
    • Top Reasons to Add Sorghum To Your Gluten-Free Diet Created: Tuesday, July 14, 2009 Updated: Saturday, July 12, 2014
      Learn more about sorghum, its nutritional properties and how to use it in gluten free recipes.
    • Gluten-Free Chocolate Chip Cookie Recipe Created: Tuesday, April 14, 2009 Updated: Thursday, July 10, 2014
      A classic gluten-free chocolate chip cookie recipe.
    • Gluten-Free / Dairy-Free Chocolate Cupcakes with Vanilla Frosting Created: Saturday, May 30, 2009 Updated: Tuesday, July 08, 2014
      Gluten-free and dairy free chocolate cupcakes with vanilla frosting are great for GFCF diets!
    • Gluten and Dairy Free Scandinavian Meatballs Created: Wednesday, December 23, 2009 Updated: Tuesday, July 08, 2014
      Gluten and dairy free (gfcf) Scandinavian Meatballs are just as delicious as the original recipe made with cracker or bread crumbs and milk. A little nutmeg, allspice and grated fresh onion add big...
    • High Protein Gluten, Dairy, Soy, and Legume Free Flour Blend Recipe Created: Sunday, September 28, 2008 Updated: Tuesday, July 08, 2014
      Gluten, dairy, soy, corn and legume free high protein gluten-free flour blend recipe, ideal for gluten-free yeast bread recipes.
    • Gluten-Free / Dairy-Free Morning Glory Muffin Recipe Created: Sunday, January 17, 2010 Updated: Tuesday, July 08, 2014
      Gluten-free / dairy-free (gfcf) morning glory muffins are delicious, moist muffins made with over 1 quart of fruits, carrots, coconut and walnuts or pecans.
    • Gluten-Free Macaroni and Cheese Recipe Created: Tuesday, August 19, 2008 Updated: Tuesday, July 08, 2014
      Are you in need of comforting? Try our gluten-free macaroni and cheese recipe!
    • Gluten-Free New York Cheesecake Recipe Created: Monday, January 11, 2010 Updated: Tuesday, July 08, 2014
      Easy and delicious, gluten-Free New York cheesecake recipe. Don't be afraid to make gluten-free cheesecake. It's easy and SO popular!
    • How to Use Xanthan Gum and Guar Gum in Gluten-Free Cooking Created: Sunday, August 31, 2008 Updated: Tuesday, July 08, 2014
      Learn how xanthan gum and guar gum are different and how to use these ingredients in gluten-free recipes." itemprop="description"> Thursday, April 23, 2009 Updated: Tuesday, July 08, 2014
      A moist, delicious recipe for gluten-free carrot cake with rich cream cheese frosting.
    • Gluten-Free Giant Lemon Ginger Crisps Created: Monday, May 30, 2011 Updated: Monday, July 07, 2014
      Our giant gluten-free lemon ginger crisp cookies may be our all time favorite gluten-free cookie recipe.
    • Pack a Healthy Gluten-Free School Lunch for Your Gluten-Free Child Created: Saturday, August 30, 2008 Updated: Monday, July 07, 2014
      Tips for packing a healthy gluten-free school lunch, with foods that your child will actually enjoy eating!
    • 10 Gluten-Free Bean Salad Recipes Created: Sunday, June 30, 2013 Updated: Monday, July 07, 2014
      Our favorite gluten-free bean salad recipes are all gluten-free. Nice!
    • Gluten-Free Panko-Style Bread Crumbs and Recipe for Gluten-Free Fried Chicken Created: Sunday, August 03, 2008 Updated: Monday, July 07, 2014
      Panko crumbs, or Japanese bread crumbs are flake-like, coarsely ground bread crumbs used to make crisp, light fried foods and crumb toppings for casseroles. Here is a very simple and delicious glut...
    • Homemade Gluten-Free Brownie Mix Recipe Created: Monday, December 06, 2010 Updated: Monday, July 07, 2014
      A jar of homemade gluten-free brownie mix makes a perfect gift for gluten-free family and friends. This recipe is easy to make and the brownies are rich and delicious!
    • Gluten-Free Homemade Granola Bar Recipe Created: Thursday, October 11, 2012 Updated: Monday, July 07, 2014
      Gluten-free homemade granola bars are great travel snacks!
    • Gluten-Free Pancake, Waffle, French Toast and Crepe Recipes Created: Monday, May 09, 2011 Updated: Monday, July 07, 2014
      Our favorite gluten-free pancake, waffle, French toast and crepe recipes.
    • Gluten-Free Half-Time Party Recipes Created: Monday, January 12, 2009 Updated: Monday, July 07, 2014
      Gluten-free halftime party recipes and resources to help you pull off a fun-filled game day party.
    • Gluten and Dairy Free Hot Cross Bun Recipe Created: Friday, March 20, 2009 Updated: Monday, July 07, 2014
      A recipe for Gluten-Free Hot Cross Buns- an Easter tradition, full of currants, lemon zest and spice.
    • Review of XO Baking Co. Gluten-Free Pound Cake Mix Created: Sunday, June 22, 2014 Updated: Thursday, July 03, 2014
      One of the most delicious packaged gluten-free cake mixes I've tried in a long time.
    • Old Fashioned Gluten-Free Apple Pie Recipe Created: Thursday, November 06, 2008 Updated: Thursday, July 03, 2014
      Old fashioned gluten-free apple pie starts with a buttery, tender gluten-free pie crust and a simple classic apple pie filling.
    • Gluten-Free Buckwheat and Honey English Muffin Recipe Created: Tuesday, June 16, 2009 Updated: Thursday, July 03, 2014
      This gluten free recipe for English Muffins taste and look like delicious, yeasty traditional English muffins.

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