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Gluten-Free Pumpkin Recipes

Rich in antioxidants, add pumpkin to gluten-free recipes!


Gluten-Free Pumpkin Recipes

Gluten-Free Pumpkin Pancakes

Photo- 2009 © Teri Lee Gruss, licensed to About.com, Inc.

Pumpkin is a rich source of Vitamin A in the form of beta carotene, the nutrient that gives pumpkin it's deep orange color. It is also a good source of heart-healthy potassium and folate.

And don't forget about the seeds! Pumpkin seeds are high in healthy minerals including manganese, magnesium, copper, iron, zinc and bone-healthy Vitamin K. Other nutritional attributes of pumpkin seeds include the amino acid tryptophan, monounsaturated fatty acids and healthy plant phytosterols- good for your heart and lipid health.

Gluten-Free Pumpkin Recipes

Pumpkin Breakfast Recipes:

Pumpkin Lunch Recipes:

Pumpkin Snack Recipes:

Gluten-Free Pumpkin Candy Recipes:

Pumpkin Cocktail:

Pumpkin Dessert:

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