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Living Without Gluten

Tips for Learning to Live the Gluten-Free Lifestyle

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Helpful tips and guidelines for learning to live without gluten from our terrific About.com Guide to Celiac Disease - tips that will make the process easier, healthier and less frustrating.

1. Living with Celiac Disease and Gluten Intolerance

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There's no way around it - learning to live without gluten is a challenging experience. Our own About.com Guide to Celiac Disease has lots of helpful tips and guidelines for learning to live without gluten- tips that will make the process easier, healthier and less frustrating.

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2. How to Eat Out When You're on a Gluten-Free Diet

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There's no reason to avoid the pleasures of eating out when you know what to look for and how to communicate your dietary restrictions to restaurant staff.

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3. How to Avoid Gluten When Socializing

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Find out how you can avoid exposure to gluten when you're a guest and how to prevent accidentally exposing Celiac guests to gluten with these helpful tips from our About.com Guide to Celiac Disease.

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4. Tips for Traveling on a Gluten-Free Diet

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Learn what you can do ahead of time to help make gluten-free travel easier, healthier and more enjoyable.

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5. Frequently Asked Questions About Celiac Disease

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Our About.com Guide to Celiac Disease answers questions commonly asked about Celiac Disease.

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