1. Food

Fresh Produce- It's Naturally Gluten Free

Use these fruits and vegetables liberally in gluten free cooking!

By

Fresh Produce- It's Naturally Gluten Free

Gluten Free Double Blueberry Muffins

Teri Lee Gruss

Fruit and Vegetable List

Fruits
  • Apples
  • Apricots
  • Avocados
  • Bananas
  • Blueberries
  • Blackberries
  • Cantaloupe
  • Cranberries
  • Figs
  • Grapes
  • Grapefruit
  • Guava
  • Honey Dew Melon
  • Lemons
  • Limes
  • Mango
  • Nectarines
  • Oranges
  • Papaya
  • Peaches
  • Pears
  • Pineapple
  • Plums
  • Pomegranate
  • Prunes
  • Quince
  • Raspberries
  • Rhubarb
  • Strawberries
  • Tangerines
  • Watermelon


Vegetables
  • Artichoke
  • Asparagus
  • Beets
  • Bok Choy (Chinese Cabbage)
  • Brussels Sprouts
  • Cabbage- Red and Green
  • Carrots
  • Celery
  • Corn
  • Cucumber
  • Eggplant
  • Fennel
  • Garlic
  • Green Beans
  • Green Onions (Scallions)
  • Jicama
  • Leafy Greens (All)
  • Onions
  • Okra
  • Parsnips
  • Peas
  • Peppers (All)
  • Potatoes
  • Pumpkin
  • Radish
  • Rutabaga
  • Squash (All)
  • Sweet Potatoes/Yams
  • Tomatoes
  • Turnips
  • Watercress
  • Zucchini
Also naturally gluten free
  • Fresh Herbs
  • Mushrooms

©2014 About.com. All rights reserved.