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Gluten Free Taco Seasoning

By , About.com Guide

Packaged taco seasoning can be a source of hidden gluten. Make your own gluten free taco seasoning mix with gluten free spices and herbs, to have on hand when you need it.

Prep Time: 5 minutes

Ingredients:

  • 2 tablespoons gluten free onion powder
  • 2 teaspoons gluten free garlic powder (not garlic salt)
  • 1 tablespoon salt
  • 1 tablespoon gluten free chili powder
  • 1 ½ teaspoons crushed dried red pepper
  • 1 ½ teaspoons gluten free ground cumin
  • 1 teaspoon dried oregano leaves
  • 1 ½ teaspoons cornstarch
  • 1 teaspoon sugar

Preparation:

Place all ingredients in an 8 ounce jar and shake until seasonings are well distributed. Makes about 6 tablespoons of mix, or enough to season 3 pounds of ground beef. Store in a cool, dry location.

Reminder: Always make sure your work surfaces, utensils, pans and tools are free of gluten. Always read product labels. Manufacturers can change product formulations without notice. When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten.
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