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Gluten Free Taco Seasoning

User Rating 4.5 Star Rating (3 Reviews)


Packaged taco seasoning can be a source of hidden gluten. Make your own gluten free taco seasoning mix with gluten free spices and herbs, to have on hand when you need it.

Recipe for Gluten-Free Tacos

Prep Time: 5 minutes

Total Time: 5 minutes


  • 2 tablespoons gluten free onion powder
  • 2 teaspoons gluten free garlic powder (not garlic salt)
  • 1 tablespoon salt
  • 1 tablespoon gluten free chili powder
  • 1 ½ teaspoons crushed dried red pepper
  • 1 ½ teaspoons gluten free ground cumin
  • 1 teaspoon dried oregano leaves
  • 1 ½ teaspoons cornstarch
  • 1 teaspoon sugar


Place all ingredients in an 8 ounce jar and shake until seasonings are well distributed. Makes about 6 tablespoons of mix, or enough to season 3 pounds of ground beef. Store in a cool, dry location.

Reminder: Always make sure your work surfaces, utensils, pans and tools are free of gluten. Always read product labels. Manufacturers can change product formulations without notice. When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten.
User Reviews

Reviews for this section have been closed.

 5 out of 5
Thank You for the recipe and I llike cumin, Member i2rebel

I needed a gluten free taco recipe and this is great for everyone. This was the first time I use cumin and I loved it. I reduced the cumin to 1/2 tsp and everyone love it. Where have I been all my life lol. Because of this recipe I became a cumin lover. I use it all the time now. One thing though less is better. Too much cumin I think will wreck the meal. Thank You for the recipe.

3 out of 4 people found this helpful.

See all 3 reviews

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