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Tips for Traveling on a Gluten-Free Diet

How to stick to a gluten-free diet when you are traveling with celiac disease

By , About.com Guide

Whether you are driving, flying, riding the rails or heading off to a foreign country, learn how to plan ahead and eat well on a gluten-free diet when you are traveling. Our About.com Guide to Celiac Disease has lots of practical tips to help you along the way!

1. Tips for Traveling Gluten-Free

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Plan ahead and your gluten-free travels will be less problematic. Learn what you can do ahead of time to help make gluten-free travel easier and healthier.

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2. Seven Tips for Gluten-Free Road Trips

When you're traveling by car, gluten-free foods can be your very own movable feast. Learn how to pack with these seven tips for gluten-free road trips.

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3. Staying in Hotels on a Gluten-Free Diet

Practical tips for eating well on a gluten-free diet when you're hotel-bound.

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4. Gluten-Free Airplane Travel

Learn how to plan ahead and enjoy a gluten-free meal when you're flying to your destination!

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5. International Celiac Societies

Wherever you are headed, find a Celiac Society that can help you locate gluten-free foods - worldwide.

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