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Teri Gruss, MS

Gluten-Free New Year's Resolution - Make More Soups and Stews

By January 3, 2013

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Gluten Free Beef Burgundy Recipe Image Teri GrussI have a short New Year's Resolution list. It's much the same list that I wrote down last year and the year before. It involves cooking and eating more nutritious foods.

Homemade soups are the most nourishing food I can think of. Enough protein, enough fats of the right sort, lots of vegetables in healthy stocks and broths, rich in nutrients. That's what soups and stews are made of.

Therefore, my number one New Year's resolution is to make one big pot of homemade soup or stew each and every week of the new year. Last year I lost focus and fell short of my weekly soup/stew goal, but this first week of the new year, I'm at 100%, starting with a simple gluten-free version of "Beef Burgundy."

On Christmas Day my son served an amazing Beef Bourguignon for the family. The flavors were rich and earthy. As I listened to him describe his list of ingredients and method of preparation I decided to start the year with an abbreviated, easier version of the classic French Beef Bourguignon recipe, beef burgundy. Here is my first gluten-free stew of 2013.

Recipe for Gluten-Free Beef Burgundy

More Gluten-Free Soup and Stew Recipes-

Photo 2013 Teri Lee Gruss

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