We are all feeling the effects of rising food costs. A recently published study appearing in the Journal of Human Nutrition and Dietetics, "Limited availability and higher cost of gluten-free foods," found that gluten-free versions of wheat-based foods cost, on average from 76% to a whopping 518% more. Ouch!

The good news is that there are lots of ways you can cut your gluten-free grocery bill, while staying healthy on a gluten-free diet. Two of my favorite ways to lower my gluten-free food costs include eating more naturally gluten-free foods like vegetables and fruits and baking from scratch.

Learn More:

Practical Tips for Cutting Gluten-Free Food Costs

Gluten-Free Budget Recipes

Review of Gluten-Free on a Shoestring

How to Limit Gluten-Free Food Costs Video

More Gluten-Free Videos:

• Tips for Baking Gluten-Free
• High Fiber Gluten-Free Foods
• Shopping for Gluten-Free Foods